Friday, April 11, 2014
This is a brand new breed of liquid-diet-plan is based around a clever step-by-step system.
If you are like me and have tried nearly every way under the sun to lose weight, then I recommend this new system to you. It's simple, cheap and has a free trial period.
How does this diet work?
The conventional wisdom of a meal replacement diet is one that takes over completely meaning you just consume all liquid calories.
Some big brand diets sell a product in a sachet that you mix with water or milk. Others will give you ingredients and recipes.
In slimming meal replacement diets all of your daily calorie allowance is provided by the packet of powder mixed with milk or water. There is something inherently unsatisfying in this.
The packet based meal substitutes mean you hardy consume any real food and end up in calorie deficit.
Have you been failed by packet meal replacement diets? I know I have and have been hungry in the process. I always feel cheated by packet diets as essentially there is no real secret to them. I always regain any lost water weight after a sachet slimming diet.
Diet and fitness practitioners have commented that this starvation approach to dieting does NOT work and may in fact cause weight gain later on.
We now know that we would in fact be better off drinking 8 pints of milk per day for a week than wasting $75 on powder that makes you gain more weight than you initially lose.
I'm happy to say that it's not rocket science, this brand new liquid meal replacement diet is beneficial safe and effective.
Straight away this diet is different, starvation is out the window and nutrition is on the table.
This well thought out plan is designed to cleverly feed the inner body.
To explain what I mean, we know that hunger pains are not just our body's way of asking for more calories. Most of these hunger signals are asking for high quality nutrients to fuel, heal and build a healthy body.
How come I sometimes over eat even when I feel full? This is because you have only satisfied the need for fuel (calories) but not the need for the high-quality 'nutrients' you need to thrive. Your body simply goes on looking for more food to fill the missing gaps.
To illustrate this problem better, let us imagine hunger is like a shopping list and we need to check off all the correct boxes in order to make a recipe right? Well hunger is like that recipe too. Hunger needs to be fully satisfied in order to work right. We need calories but also require complex vitamins and minerals make us complete.
Simply put, if you eat a well designed balance of nutritious foods then you will not feel hungry.
The really clever part is that to some extent the body prefers nutritional satisfaction over calorie satisfaction.
Feed nutritional needs fist calories second
So by consuming optimised recipes that are designed to stop food cravings and make you feel satisfied you can eat less quantity (total calories) and easily lose weight.
Next steps
Forget that old approach that has failed you and choose a sustainable high-quality 'real food' dietary system that will work for ordinary men and women.
Visit the website at the liquid diet plan for a FREE getting started course.
If you are like me and have tried nearly every way under the sun to lose weight, then I recommend this new system to you. It's simple, cheap and has a free trial period.
How does this diet work?
The conventional wisdom of a meal replacement diet is one that takes over completely meaning you just consume all liquid calories.
Some big brand diets sell a product in a sachet that you mix with water or milk. Others will give you ingredients and recipes.
In slimming meal replacement diets all of your daily calorie allowance is provided by the packet of powder mixed with milk or water. There is something inherently unsatisfying in this.
The packet based meal substitutes mean you hardy consume any real food and end up in calorie deficit.
Have you been failed by packet meal replacement diets? I know I have and have been hungry in the process. I always feel cheated by packet diets as essentially there is no real secret to them. I always regain any lost water weight after a sachet slimming diet.
Diet and fitness practitioners have commented that this starvation approach to dieting does NOT work and may in fact cause weight gain later on.
We now know that we would in fact be better off drinking 8 pints of milk per day for a week than wasting $75 on powder that makes you gain more weight than you initially lose.
I'm happy to say that it's not rocket science, this brand new liquid meal replacement diet is beneficial safe and effective.
Straight away this diet is different, starvation is out the window and nutrition is on the table.
This well thought out plan is designed to cleverly feed the inner body.
To explain what I mean, we know that hunger pains are not just our body's way of asking for more calories. Most of these hunger signals are asking for high quality nutrients to fuel, heal and build a healthy body.
How come I sometimes over eat even when I feel full? This is because you have only satisfied the need for fuel (calories) but not the need for the high-quality 'nutrients' you need to thrive. Your body simply goes on looking for more food to fill the missing gaps.
To illustrate this problem better, let us imagine hunger is like a shopping list and we need to check off all the correct boxes in order to make a recipe right? Well hunger is like that recipe too. Hunger needs to be fully satisfied in order to work right. We need calories but also require complex vitamins and minerals make us complete.
Simply put, if you eat a well designed balance of nutritious foods then you will not feel hungry.
The really clever part is that to some extent the body prefers nutritional satisfaction over calorie satisfaction.
Feed nutritional needs fist calories second
So by consuming optimised recipes that are designed to stop food cravings and make you feel satisfied you can eat less quantity (total calories) and easily lose weight.
Next steps
Forget that old approach that has failed you and choose a sustainable high-quality 'real food' dietary system that will work for ordinary men and women.
Visit the website at the liquid diet plan for a FREE getting started course.
About the Author:
This simple website reveals the secret to losing weight in a healthy and sustainable way see and download this great e-book and video guide